Posted by Don on February 07, 1999 at 16:14:38:
In Reply to: Alternate disciplines posted by Mark Caron on February 05, 1999 at 10:00:45:
: I tried tai chi a while back but got away from it when work got real busy. I was going to get back into it when someone suggested tia doa (spelling?) as a more aerobic form of tia chi. Can anyone give me some more info on this discipline?
: Thank you, MRC
Hi, Mark. I think you're thinking of Tai Bo... it's aerobic kickboxing exercise, and hasn't much to do with T'ai Chi, either physically or mentally. Regards.